Helping you have conversations that feel good with your daughter - so you can coach, support and champion her through the teen years and beyond

Learn the coaching skills that create lasting connection

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Are These the Hardest Years of Mothering?

Your daughter used to tell you everything. Now she shuts you out or struggles in silence.

You try to help—she pulls away. You want to connect—she retreats. And when these moments happen, there's no expert to call.

She needs you now more than ever. She just needs you differently.

Hi, I’m Kate

After 20+ years as an educator and coach—supporting teenage girls in UK and Swiss boarding schools and coaching their mothers—I've seen this consistently: the relationship works best when mothers learn to stay calm and coach rather than fix.

I'm a trained coach, sophrologist, and hypnotherapist. I teach the regulation and coaching skills that make this shift possible—creating connection now and a strong relationship that lasts for life.

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Conversations For Our Daughters

The Coaching Motherhood Podcast:

Weekly 10-minute episodes. Practical tools you can use immediately.

Real-life stories. Coaching frameworks for your next conversation. Regulation techniques that work when emotions are high - for both of you.

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Bespoke Coaching

1:1 Coaching

For mothers wanting to connect and support their daughter now - despite the conflict, silence, or a feeling that everything you might do or say is wrong.

Master regulation and coaching tools that help you stay calm, guide with confidence, and create the loving connection you both want.

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Ready?

Start with the podcast. Work with me when you need personalised guidance.

Because connection built now lasts for life.

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You’re already a great mother. You know how to love her. Let me teach you how to coach her.

Gain the skills to stay calm when she's dysregulated. Questions to ask that encourage open communication. Ways to navigate conflict without losing the relationship. Tools to build her confidence while encouraging her independence.

The relationship you build now lasts a lifetime.

What You’ll Gain
Testimonials

“I didn’t realise how much my daughter was struggling until I spoke to Kate. She helped me see the anxiety she was carrying and gave me the tools to help her stay calm for her exams and see them going well. My daughter got through her exams - and so did I.”

– Mother of Year 13 Student

“Kate transformed my relationship with my daughter at a time when I felt completely lost. That evening, I asked her the coaching questions Kate had given me — and we had the clearest, most open conversation we’d had in months. I had no idea she’d been concerned about the topics she shared.”

– Mother of Year 9 Student

“The MotherCoach method really works! I noticed I was feeling triggered but stayed calm in the face of my daughter’s strong emotional outburst, and managed to avoid the conflict that normally followed that kind of behaviour.”

– Mother of Year 11 Student

Happy Clients

Follow along @coaching.motherhood

Which cover do you like best? Vote in the comments: 1,2 or 3. Thank you - so grateful for your input ❤️🙏. And all being well, the first 3 episodes will be released on Friday!! (How hard can it be…?!! 😉😳🤣) xxx #coachingmotherhood #podc
What are your thoughts?? Am I crazy or can I do this - create a business around supporting mums of teenage girls so both thrive during these crucial years… ? My journey from educator to coach and sophrologiste has been a long and purpose-fill
🩵 Today is World Mental Health Day, and I’m thinking of every teen quietly trying to keep going — the ones smiling at school but crying inside. If you’re a mum of teens, the smallest thing you can do is stay curious and connected.
😳 If you’re one of the many anxious parents awaiting A-level or BTEC results tomorrow for your teen, then these coaching questions will help you feel prepared for whatever the outcome may be. If they’ve met or exceeded expectations, as